Jessica Cady

Owner - Lead Instructor

(480)347-6666

We provide private, community and corporate group yoga sessions, as well as bachelorette party flows in Scottsdale, Paradise Valley, and Phoenix Arizona. We come to you and provide any needed equipment.

Our mission is to spread the gift of yoga and meditation through fun, and effective, safe teaching, to all ages and capabilities.

Corporate & Community Groups - It’s our hope to bring neighbors and work families together through group practice while encouraging health and wellness. Through yoga and meditation you will learn to calm the nervous system, establish better focus, improve your posture and find your breath.

Private instruction - Sessions are customized based on your desires, goals and limitations. Sequences will be modified to aid you using Yoga as an effective tool, to balance your body and in turn, avoid injuries; keeping you young and free.

Bachelorette & Private Parties - You can expect a fun and energetic flow set to a fabulous playlist, or we’ll design a slow flow set to zen music. We work with you to create the perfect yoga experience.

No matter your age, it’s never too late to learn something new.

Let’s get started!

"Yoga is the journey of the self, through the self, to the self.”

–The Bhagavad Gita